Collection: Premium Resistance Bands

Resistance band training is a convenient and effective way to add some variety to your exercise regime. They are highly functional and transportable (great for holiday workouts). As with any exercise routine, resistance bands will increase the strength of your muscles and stimulate growth. What they will also do is hit the full range of motion, working many parts of a muscle often underworked when using free weights.
When using bands during your training be sure to maintain a consistent resistance throughout each part of the motion. Whilst performing the movements the muscle groups are fully activated in both the concentric (lifting) phase and the eccentric (lower) phase. As a result, you are achieving a greater range of motion, overall strength gains, and total burn.
You can also use resistance bands during any or all components of your training session such as muscle group activation, stretching, actual resistance training or cool down.
4 products
  • - Premium Latex Resistance Bands Sets - Value for Money - Limited Stock!!!
    - Premium Latex Resistance Bands Sets - Value for Money - Limited Stock!!!
    Regular price
    $22.50
    Sale price
    $22.50
  • - Premium Latex Resistance Bands Individual - Wide range of resistances
    - Premium Latex Resistance Bands Individual - Wide range of resistances
    Regular price
    $11.50
    Sale price
    $11.50
  • Skipping Rope Tangle Free-Fitness Aerobic Speed Endurance Training Jumping Rope
    Skipping Rope Tangle Free-Fitness Aerobic Speed Endurance Training Jumping Rope
    Regular price
    $19.95
    Sale price
    $19.95
  • Door Anchor Resistance Bands - At Home Gym Fitness Eqiupment
    Door Anchor Resistance Bands - At Home Gym Fitness Eqiupment
    Regular price
    $9.95
    Sale price
    $9.95